LR Post

Lake Region's Student Newspaper

LR Post

LR Post

LR Pride Week

LR Pride Week

Andrea Lamarche May 31, 2022

As June is Pride month, the Lake Region, the Gay Straight Alliance (GSA) welcomes you to join us in our pride week. Each day has a different event that commemorates the LGBTQIA+ community, so if your up...

Seared Tuna with Lime dipping sauce

Seared Tuna with Lime dipping sauce

McKenna Blay May 25, 2022

Ingredients: 1 (12oz) package of frozen ahi tuna steaks  1 (8.8oz) package of whole grain brown rice  2 Green onions 2 tbsp soy sauce (also works with reduced sodium soy sauce) 2 tbsp...

Lake Region FBLA Spring Leadership Conference.

Lake Region FBLA Spring Leadership Conference.

McKenna Blay May 13, 2022

This year on March 18th, the Lake Region Future Business Leaders of America Chapter participated in their state’s Spring Leadership Conference (SLC). This year there were 9 students who participated...

Opus 36 Music Competition

Opus 36 Music Competition

McKenna Blay May 11, 2022

On Tuesday, April 26th, there was a celebration in Saint Paul’s cathedral in Burlington. It was the final event relating to a music composition contest. Eric Edlund and Cole Alexander composed music...

Apple Cranberry Crisp

Apple Cranberry Crisp

McKenna Blay May 4, 2022

Ingredients: ½ stick butter 1 Golden Delicious Apple 2 cups cranberry sauce 2 tbsp real maple syrup 1 cup granola   Directions  Preheat the oven to 375 degrees Fahrenheit.  ...

Chorus Concert

Chorus Concert

McKenna Blay April 29, 2022

On Wednesday, April 27th the Chorus had their Spring Concert in the Barton United Church. This consisted of several compositions ranging from spirituals to Broadway songs.  Some of the songs were Elijah...

Spirit Week

Spirit Week

McKenna Blay April 8, 2022

April 11th through the 15th is a Lake Region Spirit Week. This time the Student Council has come out with some new and interesting themes to engage the Lake Region students.  On Monday there will be...

Tressa Urie

Tressa Urie

McKenna Blay March 25, 2022

Tressa Urie is a Freshman at Lake Region. She is currently 15 years old. During school Tressa participates in the RangerPost and the Social Justice League. Tressa is also Lake Region’s student ambassador...

New Lake Region Movie

New Lake Region Movie

McKenna Blay March 23, 2022

The Lake Region theater deportment is putting on a new movie production.  This year we have an original script titled The Tremulous Affair of the Scribbler in the House of Secrets. We will be filming...

Ukraine Fundraiser

Ukraine Fundraiser

McKenna Blay March 9, 2022

On March 17th, the Student Council is holding a Green Out day. Wear all the green you own to school and bring any extra money to send to the International Red Cross in support of Ukraine. Blue and gold...

Wonton Soup

Wonton Soup

McKenna Blay March 2, 2022

Ingredients: 8 oz ground chicken breast 4 green onions 1 (2-inch) piece of ground ginger ½ (12 oz) package of wonton wraps 1 (32 oz) container of Low- Sodium Chicken Broth   Directions ...

Spinach and Cheese Pie

Spinach and Cheese Pie

McKenna Blay February 9, 2022

Ingredients: 1 (10 oz) bag of frozen spinach (thawed and drained) ½ (8 0z) package of reduced-fat cream cheese 1 cup shredded sharp cheddar cheese 1 (17 oz) package of frozen puff pastry...

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